Weigh In record (no journal entry) for 25 September 2017
|
65.5 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2017:
|
1226 kcal
|
Fat: 53.12g | Prot: 66.07g | Carbs: 140.72g.
Breakfast: Eggo Blueberry Waffles, Boiled Egg. Lunch: White Grapes, Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Kiwi Fruit, Wal-Mart Lemon Pepper Rotisserie Chicken. Snacks/Other: Great Value Sharp Cheddar Cheese, Pink Lady Apples, Popsicle Fudgsicle No Sugar Added Fudge Bars, Russell Stover Sugar Free Dark Chocolate Pecan Delights. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tammyanderson's Weight History
|