Weigh In record (no journal entry) for 25 September 2017
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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1316 kcal
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Fat: 51.76g | Prot: 30.11g | Carbs: 180.15g.
Breakfast: Paul Chausson aux Pommes. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes. Dinner: Mayonnaise, Oeuf, Tomates, Pommes de Terre (Chair, avec du Sel, Bouillies), Haricots Verts, Yoplait Panier de Yoplait, Marque Repère Mini Pâté en Croûte. Snacks/Other: Cookies aux Pépites de Chocolat (avec du Beurre), Paul Croissant. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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