Weigh In record (no journal entry) for 25 September 2017
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62.2 kg
Lost so far: 19.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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1334 kcal
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Fat: 110.17g | Prot: 66.29g | Carbs: 23.85g.
Breakfast: Queijo Branco, Nozes de Nogueira, FIT Suco de Limão, DIA Creme de Leite, Café, Growth Supplements Colágeno Hidrolisado. Lunch: DIA Creme de Leite, Chá (Infusão), Carne de Panela, Beterrabas, Alface, Subway Tomate. Dinner: Queijo Cheddar, Sadia Mussarela, DIA Creme de Leite, Farinha de Amendoas, Ovo Cozido, Queijo Cheddar, Sadia Mussarela, DIA Creme de Leite, Farinha de Amendoas, Ovo Cozido. Snacks/Other: Café. more...
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Gaining 0.7 kg a Week
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Mira40tou's Weight History
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