Weigh In record (no journal entry) for 29 March 2012
|
70.4 kg
Lost so far: 13.0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1480 kcal
|
Fat: 51.45g | Prot: 78.89g | Carbs: 136.62g.
Breakfast: American Singles, Pico de Gallo, Deli Ham, Flour Tortillas, Avocados, Egg White. Dinner: Monterey Jack Cheese, Flour Tortilla, Chicken Breast (Skin Not Eaten). Snacks/Other: Coconut Rum, Cafe Mocha. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alpha Female's Weight History
|