Weigh In record (no journal entry) for 24 September 2017
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62.1 kg
Lost so far: 19.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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1472 kcal
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Fat: 77.15g | Prot: 50.46g | Carbs: 142.73g.
Breakfast: Hellmann's Maionese, Pão Francês, Leite com Chocolate (Integral), Growth Supplements Colágeno Hidrolisado. Lunch: Estrela do Oriente Nozes Natural Descascada, Clight Maracujá, Salada de Batata, Couve-Flor Cozida (de Couve-Flor Fresca), Queijo Branco. Dinner: DIA Creme de Leite, Chá (Infusão), Queijo Branco. Snacks/Other: Hellmann's Maionese, Pão Francês sem Miolo, Pão Francês, Leite com Chocolate (Integral). more...
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Gaining 1.4 kg a Week
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Mira40tou's Weight History
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