Weigh In record (no journal entry) for 24 September 2017
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50.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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1566 kcal
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Fat: 49.95g | Prot: 62.11g | Carbs: 216.71g.
Breakfast: Слобода Биойогурт Десерт, Каравай Бублики Украинские. Lunch: Курица Вареная, Куриный Суп с Кусочками и Лапшой, Mars Mars. Dinner: Nestle Хлопья Fitness, Яблоко, Медовик. more...
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Losing 8.4 kg a Week
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