Weigh In record (no journal entry) for 24 September 2017
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60.3 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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1987 kcal
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Fat: 40.48g | Prot: 159.18g | Carbs: 251.73g.
Breakfast: sciroppo d'acero, muesli classico, Myprotein Omega 3, Myprotein Glutammina, Fage Yogurt Greco Total 0%, Banana. Lunch: Vivi Verde Coop Petto di Pollo a Fette, pasta di semola, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Dinner: IASA Filetto di Tonno al Naturale (.), pasta di semola, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Snacks/Other: Noci, Pere Abate, Pesca, Myprotein IMPACT WHEY ISOLATE (SIERO di LATTE). more...
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Gaining 3.5 kg a Week
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ArieteGenova's Weight History
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