Weigh In record (no journal entry) for 23 September 2017
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65.8 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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1279 kcal
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Fat: 65.79g | Prot: 50.38g | Carbs: 136.68g.
Breakfast: Boiled Egg, Boiled Egg, Eggo Blueberry Waffles. Lunch: Wal-Mart Lemon Pepper Rotisserie Chicken. Dinner: Pink Lady Apples, Marketside Romaine Lettuce, Great Value Pimento Stuffed Manzanilla Olives, Great Value Sharp Cheddar Cheese. Snacks/Other: Russell Stover Sugar Free Dark Chocolate Pecan Delights, Popsicle Fudgsicle No Sugar Added Fudge Bars, Smartfood Delight White Cheddar Popcorn, Cheetos Oven Baked Crunchy Cheese (42.5g). more...
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Losing 0.0 kg a Week
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tammyanderson's Weight History
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