Weigh In record (no journal entry) for 23 September 2017
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97.3 kg
Lost so far: 8.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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866 kcal
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Fat: 22.23g | Prot: 38.70g | Carbs: 130.20g.
Breakfast: Ser Yogurt con Cereales. Lunch: Exquisita Gelatina Frambuesa, Pollo Relleno, Patatas Cocidas, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Maruchan Sopa de Pollo Picante. Snacks/Other: Durazno (Sólidos y Líquidos, Almibar Extra Dietético, Enlatados). more...
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Losing 1.4 kg a Week
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gisela 1982's Weight History
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