Weigh In record (no journal entry) for 23 September 2017
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51.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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1361 kcal
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Fat: 60.11g | Prot: 28.71g | Carbs: 178.71g.
Breakfast: Хлебный Дом Ягодное Лукошко с Клубникой, Слобода Биойогурт с Лимоном. Lunch: Суп с Фрикадельками. Dinner: Каравай Бублики Украинские, Яблоко, Nestle Кит Кат, Слобода Биойогурт Десерт. more...
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Gaining 11.9 kg a Week
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