Weigh In record (no journal entry) for 23 September 2017
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77.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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1653 kcal
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Fat: 45.71g | Prot: 147.62g | Carbs: 159.51g.
Breakfast: Banaanit, Keitetty Kananmuna, Fazer Sadonkorjuupuuro, Kananmunan Valkuainen, Lidl Pakaste Mustikka. Lunch: Valio Pehmeä Rasvaton Maitorahka, Rainbow Seiti Annospaloina, Apetit Laktoositon Lohikeitto, Rainbow Jasmiini Riisi, Kotimaista Broilerin Sisäfilee. more...
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Gaining 9.8 kg a Week
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Mr.Fatso's Weight History
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