Weigh In record (no journal entry) for 21 September 2017
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97.7 kg
Lost so far: 8.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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1282 kcal
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Fat: 47.91g | Prot: 55.71g | Carbs: 157.02g.
Breakfast: Ser Yogurt con Cereales. Lunch: Ravioles con Salsa de Tomate. Dinner: Maruchan Sopa de Pollo Picante. Snacks/Other: Sánduche de Jamón y Queso, Cereal Mix Galletitas Avena y Pasas. more...
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Losing 9.1 kg a Week
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gisela 1982's Weight History
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