Weigh In record (no journal entry) for 21 September 2017
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94.6 kg
Lost so far: 0.7 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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671 kcal
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Fat: 16.45g | Prot: 33.23g | Carbs: 96.71g.
Breakfast: Arcor Mermelada de Frutilla, La Paulina Queso Crema Light, Risky Dit Tostadas de Arroz, Café Cortado. Lunch: Rúcula, Huevo Duro, La Campagnola Atún al Natural. Snacks/Other: La Paulina Queso Crema Light, Arcor Mermelada de Frutilla, Dos Hermanos Galletas de Arroz Integral Dulces, Café Cortado, Fantoche Alfajor Mini Blanco, Flynn Paff Caramelos Masticables. more...
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Losing 4.9 kg a Week
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jscaillou's Weight History
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