Weigh In record (no journal entry) for 21 September 2017
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66.9 kg
Lost so far: 0.4 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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709 kcal
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Fat: 25.73g | Prot: 58.52g | Carbs: 58.84g.
Breakfast: Россия Щедрая Душа Очень Молочный Шоколад, Медовая Долина Мед Гречишный, Дмитровский Молочный Завод Творог 1,8%. Lunch: Кофе Латте. Dinner: Лук, Куриная Печень. more...
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Gaining 0.4 kg a Week
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Yuliaplotnikova's Weight History
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