Weigh In record (no journal entry) for 08 September 2017
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72.5 kg
Lost so far: 6.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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688 kcal
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Fat: 17.30g | Prot: 32.12g | Carbs: 106.06g.
Breakfast: Kellogg's Granola Ancestrales Quinos Linaza y Manzana, Silk Leche de Almendras sin Azúcar. Dinner: Ensalada de Sándwich de Atún. Snacks/Other: Pitaya, Alpina Queso Finesse, Patilla, Kiwi, Papaya. more...
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steady weight
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mapuva21's Weight History
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