Weigh In record (no journal entry) for 20 September 2017
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73.8 kg
Lost so far: 7.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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878 kcal
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Fat: 60.43g | Prot: 48.56g | Carbs: 32.23g.
Breakfast: La Serenísima Leche Descremada, Té (Infusión). Lunch: Morcilla. Snacks/Other: Grandiet Tutucas, Queso Mozzarella, Espinacas, Paladini Jamón Cocido, Huevo. more...
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Gaining 1.8 kg a Week
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adl12003's Weight History
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