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View Diet Calendar, 20 September 2017:
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1223 kcal
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Fat: 69.22g | Prot: 70.57g | Carbs: 68.14g.
Breakfast: AH Ongebrande Walnoten, AH Ongebrande Pecannoten, AH Pompoenpitten, AH Doosjevol Zomerfruit, Alpro Mild & Creamy Ongezoet. Lunch: AH Cottage Cheese, Avocado, Gekookt Ei, Rode Paprika, Komkommer (met Schil), AH Jonge Bladsla Met Veldsla, AH Romige Tomatensoep met Mascarpone. Dinner: De Vegetarische Slager Italiaanse Worst, De Vegetarische Slager Vegetarische Bratwurst, AH Olijfolie Traditioneel, Euro Shopper Geraspte Milde Kaas 30+, AH Basic Tomatenpuree, AH Aubergine. Snacks/Other: AH Mandarijnen, AH Cherrytomaten, Melkunie Breaker High Protein Bosbes Banaan. more...
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1812 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 15 minutes, Desk Work - 6 hours, Running - 10/kph - 22 minutes, Standing - 1 hour, Resting - 7 hours and 23 minutes, Sleeping - 8 hours. more...
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kuss_emmaa's Weight History
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