Weigh In record (no journal entry) for 20 September 2017
|
89.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2017:
|
749 kcal
|
Fat: 35.67g | Prot: 50.96g | Carbs: 52.87g.
Breakfast: Keitetty Kananmuna, Fitline Jugge. Lunch: Jauhelihakeitto. Dinner: Jauhelihakeitto. Snacks/Other: Kaalipata. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mamasitaah's Weight History
|