crystalynnn's Journal, 29 Jan 12

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Weigh In record (no journal entry) for 29 January 2012

111.1 kg Lost so far: 0 kg. Still to go: 27.2 kg. Diet followed: Not Applicable.

View Diet Calendar, 29 January 2012:

920 kcal

Fat: 31.00g | Prot: 41.00g | Carbs: 124.00g. Breakfast: international delight, Fully Cooked Chicken Breast Patties. Lunch: kraft velveta, lean cuisine alfredo pasta with chicken & broccoli. Snacks/Other: ralphs lite strawberry banana yogurt (same facts). more...

3646 kcal

Exercise: Hiking - 45 minutes, Walking (moderate) - 5/kph - 21 minutes, Walking (brisk) - 6.5/kph - 51 minutes, Resting - 15 hours and 3 minutes, Sleeping - 7 hours. more...

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crystalynnn's Journal, 29 Jan 12

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crystalynnn's Weight History