Weigh In record (no journal entry) for 19 September 2017
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62.9 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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1934 kcal
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Fat: 51.69g | Prot: 145.38g | Carbs: 242.58g.
Breakfast: Frutilla, Arándanos, Mermelada Artesanal Dietética Reducida en Calorías, Salvado de Trigo, Pan Salvado Doble, Claras de Huevo, Queso Crema Light, Chispas de Chocolate. Lunch: Zapallo, Pechuga de Pollo Cruda sin Piel. Dinner: la Serenísima Queserísimos Hebras 4 Quesos Light, Cebolla, Tomates, Pimiento Verde, Makarona Fusilli Sport, Matarazzo 3 Vegetales Tirabuzón, Makarona Fusilli de Arveja. Snacks/Other: Cachafaz Galletas Integral de Algarroba, Cachafaz Dulce de Leche, Mantequilla de Maní con Coco, Galletas de Arroz Integral, Whey Protein. more...
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Losing 1.4 kg a Week
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constsalusso's Weight History
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