Weigh In record (no journal entry) for 19 September 2017
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75 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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1006 kcal
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Fat: 36.69g | Prot: 103.09g | Carbs: 67.83g.
Breakfast: Фундук, Яблоки, Овсянка. Lunch: Хлеб Черный, Дикий Атлантический Лосось, Кабачок, Курица (Кожа не Съедена), Оливковое Масло, Помидоры, Огурец (с Кожурой). Dinner: Помидоры, Лосось. Snacks/Other: Черника, Яготинский Сыр Кисломолочный (для Детей), Виноград. more...
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2300 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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miss_mary.07's Weight History
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