Weigh In record (no journal entry) for 18 September 2017
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58.1 kg
Lost so far: 8.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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1050 kcal
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Fat: 41.85g | Prot: 79.52g | Carbs: 83.86g.
Breakfast: Greenfield Чай Черный, Сосиска в Тесте. Lunch: Чай, Рыба-Меч. Dinner: Кофе с Молоком, Котлета Куриная, Рыба-Меч. Snacks/Other: Карамель. more...
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Gaining 0.5 kg a Week
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Verakoss's Weight History
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