Weigh In record (no journal entry) for 18 September 2017
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67.2 kg
Lost so far: 9.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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302 kcal
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Fat: 4.12g | Prot: 19.61g | Carbs: 45.88g.
Breakfast: Яблоко Зеленое, Pilos Молоко 1,5%, Макдоналдс Сахар, Carte Noire Кофе, Crownfield Овсяные Хлопья. more...
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steady weight
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senyaivanova81's Weight History
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