Weigh In record (no journal entry) for 18 September 2017
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68.8 kg
Lost so far: 41.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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740 kcal
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Fat: 12.25g | Prot: 55.49g | Carbs: 102.36g.
Breakfast: Zonnatura Aardbei 75% Fruit, Fage Griekse Yoghurt Total 0%, Becel Becel Omega 3+ met Visolie, AH Les Pain Boulogne Meergranen, AH Schouderham. Lunch: Becel Becel Omega 3+ met Visolie, AH Les Pain Boulogne Meergranen, AH Schouderham, Becel Becel Omega 3+ met Visolie, AH Les Pain Boulogne Meergranen, AH Schouderham. Dinner: Honig Mix Voor Macaroni en Spaghetti, Honig Vlugkokende Macaroni, AH Macaroni Spaghetti Groente, Champignons, Droge Geraspte Parmezaanse Kaas. more...
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Gaining 2.8 kg a Week
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Maaike BV's Weight History
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