micabouh's Journal, 17 Sep 17


View Diet Calendar, 17 September 2017:
833 kcal Fat: 23.61g | Prot: 64.10g | Carbs: 94.64g.   Breakfast: Bimbo Pan Salvado Light, Tomates, Huevo Duro, Mate Amargo. Lunch: Vinagre, Repollo Morado, Apio, Tomates, Merluza al Horno o a la Parrilla. Dinner: Repollo Morado, Perejil, Zanahoria, Apio, Merluza al Horno o a la Parrilla, Sopa de Verduras (Baja en Sodio, con Agua). Snacks/Other: Agua, Nuez, Peras, Mate Amargo. more...
2570 kcal Exercise: Studying - 6 hours, Desk Work - 5 hours, Bicycling (moderate) - 21/kph - 40 minutes, Resting - 4 hours and 20 minutes, Sleeping - 8 hours. more...

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