Weigh In record (no journal entry) for 17 September 2017
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72.6 kg
Lost so far: 3.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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236 kcal
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Fat: 8.57g | Prot: 10.18g | Carbs: 30.96g.
Breakfast: Beyaz Light Krem, Hindi Füme, Çavdar Ekmeği. Lunch: Karpuz. more...
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Losing 2.8 kg a Week
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selenyuntem's Weight History
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