elychan01's Journal, 16 Sep 17


View Diet Calendar, 16 September 2017:
1767 kcal Fat: 106.65g | Prot: 79.49g | Carbs: 127.08g.   Breakfast: Tomate de Árbol, CasanCrem CasanCrem Light, Fargo Pan de Salvado Doble. Lunch: BC Jugo de Naranja, Aceite de Oliva Extra Virgen, Tomate de Árbol, La Campagnola Atún al Natural, Lucchetti Milanesas de Soja. Dinner: Aceite de Oliva, Chauchas, Espaguetis de Trigo (Cocidos), Milanesa de Pollo al Horno. Snacks/Other: Royal Gelatina. more...
2287 kcal Exercise: Bicycling (leisurely) - <16/kph - 40 minutes, Cardio - 50 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours. more...

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elychan01's Weight History


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