Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
__eeyore__
Journal
16 Sep 17
__eeyore__'s Journal, 16 Sep 17
__eeyore__'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 September 2017
48.5 kg
Lost so far:
0 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 September 2017:
629 kcal
Fat: 20.36g | Prot: 25.44g | Carbs: 83.73g.
Breakfast:
Ensure Original Nutrition Shake.
Lunch:
Sonic Onion Rings (Regular).
Dinner:
Colonna Cannellini White Kidney Beans, Egg White.
more...
1437 kcal
Exercise:
Working - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
__eeyore__'s Weight History
View Complete History