Weigh In record (no journal entry) for 16 September 2017
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64.4 kg
Lost so far: 2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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811 kcal
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Fat: 44.69g | Prot: 33.69g | Carbs: 57.55g.
Breakfast: Changua. Lunch: Carne Asada, Plátano Frito, Papas Fritas, Tomate Verde. more...
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steady weight
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