Weigh In record (no journal entry) for 16 September 2017
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90.7 kg
Lost so far: 21.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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975 kcal
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Fat: 20.67g | Prot: 44.95g | Carbs: 109.54g.
Breakfast: el Origen Dedo de Ques Integral. Lunch: Pollo a la Plancha Pollo a la Plancha, Pimentón, Crystal Farms Palito de Queso, Papa Cocida, Alqueria Crema de Leche Light, Cebollas. Dinner: Mostaza Mostaza Dulce, Subway Pavo y Jamón. Snacks/Other: Nestlé Barra de Creal, Sorbetto Galleta Nueces. more...
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Losing 1.0 kg a Week
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lauaguilera's Weight History
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