Weigh In record (no journal entry) for 16 September 2017
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60 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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2304 kcal
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Fat: 145.55g | Prot: 36.44g | Carbs: 358.70g.
Breakfast: Nutella Nutella, Harry's Brioche. Lunch: Coca-Cola Coca-Cola, Milbona Crumble aux Pommes, La Laitière Glace Vanille, Marque Repère Riz, Tomate Farcie. Dinner: Chips, Kir Royal, Baguette, Les Croisés Pointe de Brie, Salade de Fruits, Crème Fraîche Épaisse, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Coca-Cola Coca-Cola (Canette). Snacks/Other: Nutella Nutella, Harry's Brioche, LU La Barquette Fraise, Kojak Sucettes. more...
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2048 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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