Weigh In record (no journal entry) for 16 September 2017
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69.2 kg
Lost so far: 40.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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777 kcal
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Fat: 24.84g | Prot: 60.47g | Carbs: 77.31g.
Breakfast: Zonnatura Aardbei 75% Fruit, Fage Griekse Yoghurt Total 0%. Lunch: Runderrookvlees, Becel Omega 3+ met Visolie, Les Pain Boulogne Meergranen, Becel Omega 3+ met Visolie, Les Pain Boulogne Meergranen, Oude Kaas 30+. Snacks/Other: AH Basic Melba Toast, Mora Kroketten Rundvlees. more...
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Losing 0.4 kg a Week
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Maaike BV's Weight History
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