Date Started: 12 Jul 23

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 85 kg
01 Aug 24	85.5 kg	Reasonably Well
10 Dec 23	77.1 kg	Reasonably Well
09 Dec 23	77.4 kg	Reasonably Well
08 Dec 23	77.8 kg	Reasonably Well
06 Dec 23	78.2 kg	Reasonably Well
05 Dec 23	78.5 kg	Reasonably Well
18 Sep 23	76.2 kg	Reasonably Well
02 Sep 23	76.7 kg	Reasonably Well
26 Aug 23	77.4 kg	Reasonably Well
19 Aug 23	78.3 kg	Reasonably Well
12 Aug 23	79.2 kg	Reasonably Well
05 Aug 23	79.9 kg	Reasonably Well
30 Jul 23	80.4 kg	Reasonably Well
19 Jul 23	82.6 kg	Reasonably Well
17 Jul 23	82.8 kg	Reasonably Well
12 Jul 23	85 kg	Reasonably Well

Date Started: 07 Mar 21

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 67.4 kg
08 May 23	80.7 kg	Reasonably Well
04 May 23	82.7 kg	Reasonably Well
30 Apr 23	83.3 kg	Reasonably Well
31 May 22	66.7 kg	Reasonably Well
23 May 22	67.4 kg	Reasonably Well
04 May 22	67.7 kg	Reasonably Well
16 Jan 22	62.5 kg	Reasonably Well
11 Jan 22	62.7 kg	Reasonably Well
27 Nov 21	63.3 kg	Reasonably Well
20 Nov 21	64.1 kg	Reasonably Well
08 Aug 21	61.4 kg	Reasonably Well
03 Aug 21	62.9 kg	Reasonably Well
13 Jul 21	59.7 kg	Reasonably Well
08 Jul 21	59.7 kg	Reasonably Well
02 Jul 21	60.3 kg	Reasonably Well
27 Jun 21	60.8 kg	Reasonably Well
25 Jun 21	61.4 kg	Reasonably Well
22 Jun 21	61.6 kg	Reasonably Well
07 Jun 21	61.7 kg	Reasonably Well
01 Jun 21	62.6 kg	Reasonably Well
20 May 21	62.8 kg	Reasonably Well
11 May 21	63.5 kg	Reasonably Well
10 May 21	63.8 kg	Reasonably Well
07 May 21	63.9 kg	Reasonably Well
03 May 21	65.1 kg	Reasonably Well
17 Mar 21	65.4 kg	Reasonably Well
13 Mar 21	65.4 kg	Reasonably Well
12 Mar 21	66.1 kg	Reasonably Well
10 Mar 21	66.3 kg	Reasonably Well
09 Mar 21	66.4 kg	Reasonably Well
08 Mar 21	67.3 kg	Reasonably Well
07 Mar 21	67.4 kg	Reasonably Well