Weigh In record (no journal entry) for 15 September 2017
|
58.7 kg
Lost so far: 4.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2017:
|
1942 kcal
|
Fat: 180.02g | Prot: 60.87g | Carbs: 12.09g.
Breakfast: Bulletproof Upgraded MCT Oil, Kerrygold Salted Butter, Scrambled Egg (Whole, Cooked). Lunch: Kerrygold Pure Irish Butter, Scrambled Egg (Whole, Cooked). Dinner: Kerrygold Pure Irish Butter, Scrambled Egg (Whole, Cooked). more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marybeth00's Weight History
|