Weigh In record (no journal entry) for 26 March 2012
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82.8 kg
Lost so far: 10.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 52.94g | Prot: 69.35g | Carbs: 234.38g.
Breakfast: Milk (Nonfat), Organic Promise Cereal - Cinnamon Harvest. Lunch: Regular Roast Beef Sandwich, Curly Fries (Kids Meal). Dinner: Valley Fresh Steamers Buttery Rice & Vegetables, maryland style crab cakes. Snacks/Other: Gourmet Twist Pretzels, Natural Almonds 100 Calorie Pack. more...
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Losing 0.7 kg a Week
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charlie hare's Weight History
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