Weigh In record (no journal entry) for 15 September 2017
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50 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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1589 kcal
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Fat: 46.95g | Prot: 26.71g | Carbs: 265.65g.
Breakfast: Морковь, Рис Вареный. Lunch: Matti Мюсли с Бананом и Шоколадом, Аладушкин Сытный Пирожок с Картошкой. Dinner: Ehrmann Grand Dessert Double Nut, Красное Яблоко, Twix Mini, Orion Choco Pie. more...
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Losing 4.2 kg a Week
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