Weigh In record (no journal entry) for 15 September 2017
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64.9 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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1265 kcal
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Fat: 42.94g | Prot: 61.06g | Carbs: 160.72g.
Breakfast: Café com Açúcar, Banana. Dinner: Perdigão Mortadela, Pão Francês, Nescau Nescau com Leite, Bisteca de Porco Grelhada, Vigor Requeijão Cremoso Tradicional, Ovo Cozido, Batata Doce, Repolho. more...
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Losing 0.3 kg a Week
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MoniqueSouza1988's Weight History
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