Weigh In record (no journal entry) for 14 September 2017
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62.3 kg
Lost so far: 4.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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1427 kcal
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Fat: 50.07g | Prot: 62.36g | Carbs: 194.05g.
Breakfast: Даниссимо Творожный Десерт. Lunch: Смешанные Овощи (Консервированные, с Жидкостью), Говядина Тушеная. Dinner: Помидоры, Пельмени. Snacks/Other: Персики, Кленовый Сироп, Кофе Латте. more...
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Losing 2.8 kg a Week
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kykyryzzz's Weight History
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