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Nueva opción de merienda: 6 aceitunas verdes y 8 almendras + Mate amargo.
View Diet Calendar, 13 September 2017:
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898 kcal
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Fat: 19.99g | Prot: 71.14g | Carbs: 119.96g.
Breakfast: Mate Amargo, Dahi Yogur Descremado con Duraznos. Lunch: Espinacas Cocidas (Frescas), Tomates, Pechuga de Pollo sin Piel. Dinner: Merluza al Horno o a la Parrilla, Repollo Verde, Sopa de Verduras, Espinacas, Repollo Morado, Tomates, Salsa de Soya (Soja). Snacks/Other: Agua, Aceitunas (Extra Grandes a Pequeñas), Almendras, Banana. more...
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micabouh's Weight History
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