Weigh In record (no journal entry) for 13 September 2017
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68.6 kg
Lost so far: 2.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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412 kcal
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Fat: 26.21g | Prot: 32.49g | Carbs: 10.58g.
Breakfast: Delhaize Witte Champignons, Hamblokjes, Roerei. Snacks/Other: Cherrytomaten. more...
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Losing 0.7 kg a Week
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slimeager's Weight History
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