Weigh In record (no journal entry) for 12 September 2017
|
86.8 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: 100%.
|
View Diet Calendar, 12 September 2017:
|
552 kcal
|
Fat: 14.05g | Prot: 13.28g | Carbs: 91.09g.
Breakfast: Great Value Dried Mixed Fruit, Coffee, McDonald's Coffee Creamer. Dinner: Burger King Diet Coke (Medium), Burger King Cheeseburger. more...
|
|
2662 kcal
|
Exercise:
Watching TV/Computer - 30 minutes, Sitting - 4 hours and 30 minutes, Showering - 15 minutes, Desk Work - 3 hours, Driving - 3 hours and 15 minutes, Sleeping - 8 hours, Resting - 4 hours and 30 minutes. more...
|
Gaining 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JeffinAurora's Weight History
|