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Did not eat enough yesterday, or the past 2 days. Have been busy and don't carry enough food with me. Will make a better effort to stay closer to calorie RDI.
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1386 kcal
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Fat: 34.76g | Prot: 110.87g | Carbs: 176.21g.
Breakfast: ground turkey, Tea (Brewed), grapefruit, cottage cheese, water. Lunch: healthy choice roasted chicken monterey. Dinner: red potato, tofu, cauliflower, broccoli, wishbone spritzers, roma tomato. Snacks/Other: cottage cheese nonfat, lite yogurt, fiber one cereal, fish oil. more...
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