Weigh In record (no journal entry) for 12 September 2017
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58.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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1208 kcal
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Fat: 59.51g | Prot: 46.41g | Carbs: 129.87g.
Lunch: Zanahoria, Patatas Cocidas, Berenjena Cocida. Dinner: Barra de Cereal, Aguila Chocolate, Aceite de Oliva, Soja Texturizada, Soyana Tofu. Snacks/Other: Coquitos, Barra de Cereal. more...
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1763 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Walking (slow) - 3/kph - 1 hour and 15 minutes, Desk Work - 6 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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gabrielaavenia's Weight History
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