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Takie cuś.
View Diet Calendar, 12 September 2017:
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2249 kcal
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Fat: 96.46g | Prot: 105.76g | Carbs: 235.56g.
Breakfast: Koktajl Mleczno- Owocowy, Zwykłe Naleśniki. Lunch: Chleb, Go On Almond Butter. Dinner: Melvit Trendy Lunch Orkisz, Vermicelli, Pomidory, Szynka, Sierpc Ser Królewski. Snacks/Other: Winogrona, Rolmlecz Serek Homogenizowany. more...
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3194 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 40 minutes, Housework - 2 hours, Sitting - 12 hours, Resting - 1 hour and 20 minutes, Sleeping - 8 hours. more...
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djtarpan's Weight History
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