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chantalbella
Journal
24 Mar 12
chantalbella's Journal, 24 Mar 12
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Weigh In record (no journal entry) for 24 March 2012
75.3 kg
Lost so far:
7.3 kg
.
Still to go:
14.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2012:
608 kcal
Fat: 17.65g | Prot: 29.03g | Carbs: 85.18g.
Breakfast:
challah bread, Scrambled Egg (Whole, Cooked).
Dinner:
olive bread.
more...
2483 kcal
Exercise:
Shopping - 2 hours, Walking (exercise) - 5.5/kph - 2 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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chantalbella's Weight History
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