Weigh In record (no journal entry) for 12 September 2017
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100.8 kg
Lost so far: 2.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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218 kcal
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Fat: 7.87g | Prot: 10.96g | Carbs: 25.14g.
Breakfast: Becel Vital, Edeka Bio Möhrensaft, Kupfer Spanferkelbraten Porchetta mit Kräutern, Mischbrot. more...
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Gaining 0.1 kg a Week
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Briedel123's Weight History
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