Mellie Mel's Journal, 02 Mar 10

I'm a LOSER baby...I really hate that I underestimated my weight when I started the website, even though I changed my starting weight it is not adjusting everything....So 6 lbs in a week...I cannot believe it, and it wasn't hard (this week). I ate out, I barely exercised (not proud of that fact) and it still came off. I can't wait to see what happens when the sun starts shining and I get out and do more walking after work. This is the time it works, thank you to everyone who has been supportive, the first week is always the make or break time for me and because of all of you I am going strong. I think you are all amazing... xoxo

View Diet Calendar, 02 March 2010:
1902 kcal Fat: 70.97g | Prot: 60.35g | Carbs: 275.08g.   Breakfast: milk, froot loops. Lunch: french dressing, salad, personal pan pizza. Dinner: cinnamon apple sauce, pork chop, corn, baked potato, light sour cream. Snacks/Other: Mel's Mango Salsa, tostitos, banana, rold gold pretzels, apple, sunkist fruit snacks. more...
3207 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   

Comments 
Go Mellie!!! That's a great loss! You just keep at it and the results will just happen :) glad you didn't find it too difficult too. Being aware of what I eat and making healthier choices is all I've been doing and it's amazing how that small change makes a big difference. You're doing great, can't wait to see how happy you are as you progress and weigh in next week and the weeks to come :) 
02 Mar 10 by member: Dejavu47

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mellie Mel's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.