Weigh In record (no journal entry) for 12 September 2017
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108 kg
Lost so far: 58 kg.
Still to go: 13 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 September 2017:
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1344 kcal
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Fat: 31.13g | Prot: 49.52g | Carbs: 220.28g.
Breakfast: Овсяная Каша на Воде. Lunch: Доширак Лапша со Вкусом Курицы. Dinner: Салат из Помидоров и Огурцов без Масла, Лук, Гороховый Суп. more...
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Losing 6.3 kg a Week
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konstanin's Weight History
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