Weigh In record (no journal entry) for 11 September 2017
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50.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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1756 kcal
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Fat: 68.67g | Prot: 26.11g | Carbs: 259.41g.
Breakfast: Морковь, Рис Вареный. Lunch: Snickers Snickers Dark, Груши. Dinner: Maxi Chips Чипсы, Dove Конфеты Promises, Twix Mini, Тестори Печенье Сахарное с Фруктовой Начинкой "Снежка" с Малиной, Юбилейное Печенье с Кусочками Клюквы. more...
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Losing 2.1 kg a Week
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