Weigh In record (no journal entry) for 23 March 2012
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111.1 kg
Lost so far: 2.3 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 76.71g | Prot: 77.72g | Carbs: 212.50g.
Breakfast: Cream Cheese, Sour Dough Bread. Lunch: Chicken Vegetable Soup (with Equal Volume Water, Canned). Dinner: 6" Tuna, Teriyaki Gyoza. Snacks/Other: Light Fat Free Red Velvet Cake Yogurt, 100% Low Sodium Vegetable Juice (11.5 oz), Chocolate Chip Cookie. more...
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Losing 6.4 kg a Week
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